This eight-class series is designed to guide you in exploring complex poses through creative and progressive sequencing.
Each class breaks down specific actions and component parts to make some of the more advanced postures understandable and approachable. You'll learn clear and accessible ways to practice and teach these fun and challenging poses.
Classes are all-levels and expertly sequenced to provide options for all levels of students.
Also included in an introductory video on just what makes an asana "advanced." (hint: it isn't ONLY one that most people can't do!)
Barrie's teaching weaves together the technical precision of refined alignment-based practice with an ever-present awareness of the great wisdom of yoga philosophy distilled from decades of intensive study and practice.
Teaching for close to 2 decades, Barrie shares the depth of her experience and knowledge to reveal a uniquely accessible, authentic and integrated approach to yoga. She empowers students with tools to deepen their understanding and inspires them to embrace asana as a path for expansive self-discovery and inner growth.
Barrie's forthcoming book, Evolving Your Yoga: Ten Principles for an Enlightened Practiceis a guide for teachers and continuing students to deepen, expand, and integrate the benefits of yoga in their lives.
A seasoned trainer and mentor of new teachers, Barrie serves on several teacher-training faculties including HappyTree Yoga in Montreal, PranaShanti Yoga Centre of Ottawa, and Shakti Yoga in Geneseo, New York. She is the creator of The Skillful Yogi professional development courses, retreats and mentoring programs for yoga teachers.
Barrie was the co-founder and co-director of Shri Yoga, Montreal’s seminal place for the practice of Alignment-based, Heart-centered Hatha Yoga from 2011-2016. From 2003-2012, she was a Senior Anusara Yoga teacher and teacher trainer. Barrie led Anusara Yoga events throughout Canada, the US and internationally and served on the Anusara Yoga Teacher Certification Committee from 2006-2012, mentoring new teachers toward certification.
She has been a dedicated student of Iyengar Yoga for more than 25 years. She continues to study regularly with her primary mentor, Kevin Gardiner, a senior Iyengar Yoga teacher and co-founder of the Iyengar Yoga Institute of New York.
From 1997-2003, Barrie served as a full-time staff member for the SYDA Foundation in India and the US, immersed in the study and practice of all the traditional yogic disciplines.
Barrie is the proud Co-creator and Co-director of the World Spine Care Yoga Project, whose mission is to bring the benefits of posture, breathing and mindfulness as a tool for pain management and active self care to low mobility populations around the world.