Join me for this groundbreaking program designed to inspire and enrich your yoga practice for months and years to come. I'll guide you in exploring 4 Principles for an Enlightened Practice – simple, yet deeply meaningful and powerful approaches to yoga that will expand your practice and transform the way you practice yoga.
You’ll leave with the key understandings that have enriched my own practice over the past 25 years, and that have empowered thousands of students from all walks of life to embrace yoga as their path of authentic self-discovery and expansive personal growth. I’ll PERSONALLY take you STEP-BY-STEP through the process of extracting the richness of these approaches and integrating the profound wisdom contained in these principles into your life in inspiring and relevant ways.
Our journey into unlocking the power and potential of your practice — and taking what happens on the mat into every facet of your daily life — includes four, expertly-themed and sequenced all-levels alignment-based yoga classes:
* Honoring your Sacred Embodiment in standing poses and hip openers
* Connecting to your Steady Center through standing and seated twists
* Revealing the Vision of Oneness with heart-opening backbends
* One more principle that will FOREVER shift the way you practice yoga. (coming March 15th)
You'll own videos of the complete classes from Centering through Savasana, plus PDFs of the sequences for practice and teaching are included so you can come back to them again and again. These classes are IMMEDIATELY AVAILABLE TO YOU AS SOON AS YOU SIGN UP. They're downloadable and yours forever.
YOU'LL RECEIVE WEEKLY CONTENT INCLUDING:
- Guided journaling and reflection exercises
- Pose tutorials, breath work, and audio meditations
- Personal guidance for your yoga practice
And much more!
YOU CAN PARTICIPATE:
- On your own schedule
- On any device
- Anytime, anywhere
SPECIAL BONUS FOR THE FIRST 20 subscribers only: You'll receive a complimentary 15-minute phone or Skype consultation with me to talk about your practice, your goals, and your challenges. I look forward to getting to know you and hearing your questions so I can tailor the content of our program to meet YOUR individual needs.
I am so excited to share this journey of awakening and inspiration with you!
Barrie Risman, E-RYT 500, is widely regarded as one of Canada’s most highly skilled yoga educators, teacher–trainers and mentors. She is well known for her ability to convey the essence of the awakened teachings of yoga with exceptional clarity, insight, and relevance to students of all levels and from all walks of life.
Barrie teaches with a remarkable combination of rigor and challenge balanced with sensitivity, humor, and compassion. Her events weave together the technical precision of refined alignment-based practice with an ever-present awareness of the great wisdom of yoga philosophy distilled from decades of intensive study and practice.
Teaching for close to 2 decades, Barrie shares the depth of her experience and knowledge to reveal a uniquely accessible, authentic and integrated approach to yoga. She empowers students with tools to deepen their understanding and inspires them to embrace asana as a path for expansive self-discovery and inner growth.
Barrie was the co-founder and co-director of Shri Yoga, Montreal’s seminal place for the practice of Alignment-based, Heart-centered Hatha Yoga from 2011-2016. From 2003-2012, she was a Senior Anusara Yoga teacher and teacher trainer. Barrie led Anusara Yoga events throughout Canada, the US and internationally and served on the Anusara Yoga Teacher Certification Committee from 2006-2012, mentoring new teachers toward certification. From 1997-2003, Barrie served as a full-time staff member for the SYDA Foundation in India and the US, immersed in the study and practice of all the traditional yogic disciplines. Most recently, she is the creator of The Skillful Yogi, an online Mentoring Program for yoga teachers. She is currently at work on her first book: Evolving Your Yoga: A Seeker’s Guide to Deepening, Integrating and Expanding the Benefits of Practice. Barrie is the co-creator and co-director of the World Spine Care Yoga Project, whose mission is to bring the benefits of posture, breathing and mindfulness to spinal care patients in underserved communities.