FREE WITH MONTHLY MEMBERSHIP TO THE SKILLFUL YOGI
Are you ready to BREAK FREE from the frustration of never quite making yoga happen consistently, easefully, without hesitation, even though you know it does you a world of good?
Is it time to REPLENISH your enthusiasm and love for yoga as a trusted ally on your path of inner growth and precious support for your wellbeing?
Do you need to REMEMBER that yoga - practices and understanding – helps you more fully enjoy, and function more capably in EVERYTHING else you do? And, therefore, personal, consistent practice is a gift that you WANT to give yourself?
When all this happens, resistance fades, and yoga becomes a stalwart presence in your life and a vital refuge for your mind, body and spirit. It’s a reliable support that YOU KNOW keeps you feeling good in body and mind, and function more capably in everything else you do!
Beginning July 1, I’ll show up as your personal yoga coach for 21 days to guide you in your practice. Not just time on your mat, but simple, practical tools that bring greater consciousness into your whole day.
Our time together will help you savour the vibrancy of the season and more fully enjoy everything you love about summer!
Together, we’ll move through an easeful, relaxed, yet enlightening program of practices for more conscious and purposeful living, including:
INSPIRING READINGS AND TALKS FEATURING TIMELESS WISDOM MADE RELEVANT
INQUIRY AND CONTEMPLATIVE EXERCISES
Join me - and an engaged group of practitioners - for weekly classes, daily input and inspiration for your practice, personal guidance plus a live training once a week for three weeks.
(And, don’t worry if you can’t make it LIVE… everything will be recorded and you’ll have lifetime access to the materials, so you can come back to it whenever you need to (again) get clear, get organized and get inspired to take your yoga to new depths.)
WHAT DOES THE PROGRAM INCLUDE?
- Summer-friendly asana classes
- Daily practical guidance and inspiration delivered right to your inbox
- Home practice guide including sequences and a pose syllabus
Plus tons of bonus materials to support you in making yoga happen consistently, reliably, and easefully!
BUT, what you’ll GET is so much more.
- Get lifetime access to expertly-crafted sequences all levels on the go friendly fun upbeat summer-themed classes
- Learn how to tailor your practice to meet your needs
- Expand your ideas of what yoga practice can look like (hint: it doesn’t involve doing more or working harder!)
- Receive simple and effective tools to bring yoga into your life
- Solve your specific challenges in yoga
- Make a clear and doable practice plan
- Get answers to questions about YOUR practice
- Clarify your goals for practice and outline the specific steps to meet those goals
- Learn how to structure your home practice and how to combine different practices
- Know exactly what to practice if you have 15, 30 minutes or more
- Get tips for making practice REALLY happen
Ready to get started in loving your yoga once again? Join us!
COST: $147 CAD OR FREE WITH MONTHLY MEMBERSHIP TO THE SKILLFUL YOGI.
Barrie teaching weaves together the technical precision of refined alignment-based practice with an ever-present awareness of the great wisdom of yoga philosophy distilled from decades of intensive study and practice.
Teaching for close to 2 decades, Barrie shares the depth of her experience and knowledge to reveal a uniquely accessible, authentic and integrated approach to yoga. She empowers students with tools to deepen their understanding and inspires them to embrace asana as a path for expansive self-discovery and inner growth.
Barrie's forthcoming book, Evolving Your Yoga: Ten Principles for an Enlightened Practiceis a guide for teachers and continuing students to deepen, expand, and integrate the benefits of yoga in their lives.
A seasoned trainer and mentor of new teachers, Barrie serves on several teacher-training faculties including HappyTree Yoga in Montreal, PranaShanti Yoga Centre of Ottawa, and Shakti Yoga in Geneseo, New York. She is the creator of The Skillful Yogi professional development courses, retreats and mentoring programs for yoga teachers.
Barrie was the co-founder and co-director of Shri Yoga, Montreal’s seminal place for the practice of Alignment-based, Heart-centered Hatha Yoga from 2011-2016. From 2003-2012, she was a Senior Anusara Yoga teacher and teacher trainer. Barrie led Anusara Yoga events throughout Canada, the US and internationally and served on the Anusara Yoga Teacher Certification Committee from 2006-2012, mentoring new teachers toward certification.
She has been a dedicated student of Iyengar Yoga for more than 25 years. She continues to study regularly with her primary mentor, Kevin Gardiner, a senior Iyengar Yoga teacher and co-founder of the Iyengar Yoga Institute of New York.
From 1997-2003, Barrie served as a full-time staff member for the SYDA Foundation in India and the US, immersed in the study and practice of all the traditional yogic disciplines.
Barrie is the proud Co-creator and Co-director of the World Spine Care Yoga Project, whose mission is to bring the benefits of posture, breathing and mindfulness as a tool for pain management and active self care to low mobility populations around the world.